Quinoa Salad
Whole Life Challenge Compliance Levels:
I've found these quinoa salad bowls to be a perfect lunch for a busy work week. I usually make 4 bowls at the beginning of the week. Fresh ingredients I add on the day are: spinach, 1/2 avocado, and a few macadamia nuts. For the dressing, I simply used extra virgin olive oil and added a pinch of sea salt.
Ingredients:
- 1/2 cup quinoa, cooked according to the directions on the packet
- 1/4 cup black olives, sliced and divided among the 4 bowls
- 1/2 cup sundried tomatoes, chopped (divided among the 4 bowls)
- 2 bell peppers, diced (1 yellow and 1 orange, divided among the 4 bowls)
- 4 beets, peeled, diced, and roasted (divided among the 4 bowls)
- 1/2 avocado (added on the day)
- 3-4 macadamia nuts, raw (added on the day)
- 1 cup spinach (fresh, washed, and added on the day)
Method:
- Cook quinoa according to package directions.
- Prepare the vegetables: wash, core, and dice the bell peppers; chop up the sundried tomatoes
- Preheat the oven to roast the beetroot (peel and chop beets into wedges; lightly coat with some olive oil and season with salt; roast beets on a baking sheet for 20 minutes; turn beets over and bake for another 20 minutes).
- Combine quinoa, sundried tomatoes, olives, bell peppers, and beets (once they've cooled).
- On the day you want to eat the salad, wash and add 1/4 cup spinach leaves, half an avocado, and 3-5 macadamia nuts.
- Toss together with 2 teaspoons of extra virgin olive oil and some salt to taste.
Enjoy!


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